Saint Helena, Ascension and Tristan da Cunha - Cook Islands — time difference
What is the time difference between Saint Helena, Ascension and Tristan da Cunha and Cook Islands?
The time difference between Saint Helena, Ascension and Tristan da Cunha and Cook Islands is 10 hours. In Cook Islands, it is 10 hours behind Saint Helena, Ascension and Tristan da Cunha.
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Saint Helena, Ascension and Tristan da Cunha
Cook Islands
| 12:00 am | 02:00 pm |
| 01:00 am | 03:00 pm |
| 02:00 am | 04:00 pm |
| 03:00 am | 05:00 pm |
| 04:00 am | 06:00 pm |
| 05:00 am | 07:00 pm |
| 06:00 am | 08:00 pm |
| 07:00 am | 09:00 pm |
| 08:00 am | 10:00 pm |
| 09:00 am | 11:00 pm |
| 10:00 am | 12:00 am |
| 11:00 am | 01:00 am |
| 12:00 pm | 02:00 am |
| 01:00 pm | 03:00 am |
| 02:00 pm | 04:00 am |
| 03:00 pm | 05:00 am |
| 04:00 pm | 06:00 am |
| 05:00 pm | 07:00 am |
| 06:00 pm | 08:00 am |
| 07:00 pm | 09:00 am |
| 08:00 pm | 10:00 am |
| 09:00 pm | 11:00 am |
| 10:00 pm | 12:00 pm |
| 11:00 pm | 01:00 pm |