Current time in Cook Islands
Cook Islands — exact time with seconds online. Cook Islands — transition to winter and summer time.
Cook Islands — time is now
08:54:49
5
July
2025,
Saturday
Cook Islands on the map
Cook Islands — an archipelago in the South Pacific Ocean. Since 4 August 1965 it is a self-governing territory in free association with New Zealand. Official languages are Cook Islands Maori and English.
Under the Constitution Act of 1964 there is a unicameral Parliament. Legislative power is vested in the Parliament. Executive power is exercised by the Cabinet led by the Prime Minister. The monarch’s representative is the King’s Representative. Defense and foreign affairs remain the responsibility of New Zealand.
AM
2025
July
Sa
05
05
35
10
40
3
9
15
45
20
50
25
55
6
12
30
60
Information
| Land region (Part of the world) | Oceania |
| ISO 3166 | CK |
| Flag | |
| Area | 236 (km²) |
| Population | ~17 459 |
| Currency | NZD — New Zealand Dollar CKD — Cook Islands Dollar |
| Country phone code | +682 |
| Direction of traffic | Left side |
Cook Islands — switching to winter and summer time
| Time zone | UTC-10:00 |
| Changeover to summer time | Not |
| Changeover to winter time | Not |