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  3. Panama City - Saint Helena, Ascension and Tristan da Cunha — time difference

Panama City - Saint Helena, Ascension and Tristan da Cunha — time difference

What is the time difference between Panama City and Saint Helena, Ascension and Tristan da Cunha?

The time difference between Panama City and Saint Helena, Ascension and Tristan da Cunha is 5 hours. In Saint Helena, Ascension and Tristan da Cunha, it is 5 hours ahead of Panama City.

Start typing the name of the country / city where you want to know the current time.

Panama, Provincia de Panama, Panama City

AM
03:28:
34
Friday, October 10, 2025
⇄
+

Saint Helena, Ascension and Tristan da Cunha

AM
08:28:
34
Friday, October 10, 2025
12:00 am 05:00 am
01:00 am 06:00 am
02:00 am 07:00 am
03:00 am 08:00 am
04:00 am 09:00 am
05:00 am 10:00 am
06:00 am 11:00 am
07:00 am 12:00 pm
08:00 am 01:00 pm
09:00 am 02:00 pm
10:00 am 03:00 pm
11:00 am 04:00 pm
12:00 pm 05:00 pm
01:00 pm 06:00 pm
02:00 pm 07:00 pm
03:00 pm 08:00 pm
04:00 pm 09:00 pm
05:00 pm 10:00 pm
06:00 pm 11:00 pm
07:00 pm 12:00 am
08:00 pm 01:00 am
09:00 pm 02:00 am
10:00 pm 03:00 am
11:00 pm 04:00 am