Cook Islands - São Tomé and Príncipe — time difference
What is the time difference between Cook Islands and São Tomé and Príncipe?
The time difference between Cook Islands and São Tomé and Príncipe is 10 hours. In São Tomé and Príncipe, it is 10 hours ahead of Cook Islands.
Start typing the name of the country / city where you want to know the current time.
| 12:00 am | 10:00 am |
| 01:00 am | 11:00 am |
| 02:00 am | 12:00 pm |
| 03:00 am | 01:00 pm |
| 04:00 am | 02:00 pm |
| 05:00 am | 03:00 pm |
| 06:00 am | 04:00 pm |
| 07:00 am | 05:00 pm |
| 08:00 am | 06:00 pm |
| 09:00 am | 07:00 pm |
| 10:00 am | 08:00 pm |
| 11:00 am | 09:00 pm |
| 12:00 pm | 10:00 pm |
| 01:00 pm | 11:00 pm |
| 02:00 pm | 12:00 am |
| 03:00 pm | 01:00 am |
| 04:00 pm | 02:00 am |
| 05:00 pm | 03:00 am |
| 06:00 pm | 04:00 am |
| 07:00 pm | 05:00 am |
| 08:00 pm | 06:00 am |
| 09:00 pm | 07:00 am |
| 10:00 pm | 08:00 am |
| 11:00 pm | 09:00 am |