Cook Islands - Islamabad — time difference

What is the time difference between Cook Islands and Islamabad?

The time difference between Cook Islands and Islamabad is 15 hours. In Islamabad, it is 15 hours ahead of Cook Islands.

Time format: 24h 12h Start typing the name of the country / city where you want to know the current time.

Cook Islands

03:20:

Sunday, October 12, 2025

⇄

06:20:

Sunday, October 12, 2025