lang
EN

Current time in Cook Islands

Live local time in Cook Islands with seconds.
Cook Islands flag

Cook Islands — current time

Saturday, November 29, 2025
Cook Islands on the map
Cook Islands on the globe
Cook Islands on the globe
AM
2025
November
Sa 29
05 35
10 40
3 9 15 45
20 50
25 55
6 12 30 00

Cook Islands — Information

Land region (Part of the world)
Oceania
ISO 3166
CK
Flag
Cook Islands flag
Area
236 (km²)
Population
~17 459
Currency
NZD — New Zealand Dollar
CKD — Cook Islands Dollar
Exchange rate of New Zealand Dollar to US Dollar on 29.11.2025
1 NZD = 0.57 USD
1 USD = 1.75 NZD
Country phone code
+682
Direction of traffic
Left-hand traffic

Daylight saving time changes in Cook Islands

Current time zone
UTC-10:00
Switch to summer time
No
Switch to winter time
No

Cook Islands — major cities