Current time in Cook Islands
Live local time in Cook Islands with seconds.
Cook Islands — current time
Saturday,
November
29,
2025
Cook Islands on the map
AM
2025
November
Sa
29
05
35
10
40
3
9
15
45
20
50
25
55
6
12
30
00
Cook Islands — Information
- Land region (Part of the world)
- Oceania
- ISO 3166
- CK
- Flag
- Area
- 236 (km²)
- Population
- ~17 459
- Currency
- NZD — New Zealand Dollar
CKD — Cook Islands Dollar - Exchange rate of New Zealand Dollar to US Dollar on 29.11.2025
- 1 NZD = 0.57 USD
1 USD = 1.75 NZD - Country phone code
- +682
- Direction of traffic
- Left-hand traffic
Daylight saving time changes in Cook Islands
- Current time zone
- UTC-10:00
- Switch to summer time
- No
- Switch to winter time
- No