Kampala - Sointula — time difference

What is the time difference between Kampala and Sointula?

The time difference between Kampala and Sointula is 10 hours. In Sointula, it is 10 hours behind Kampala.

Time format: 24h 12h Start typing the name of the country / city where you want to know the current time.

Uganda, Central Region, Kampala

05:16:

Tuesday, October 14, 2025

⇄

07:16:

Tuesday, October 14, 2025